In Matters Of Dating, Listen To Your Body

Back in the day, I would get all dolled up to meet my “Asshole Of The Week” out at a bar with his friends. I’d skip there, grinning like an idiot with butterflies in my stomach the whole way there, as if what he had to offer me was somehow going to change my world; make me a happier girl.

We’d go back to his place. Sometimes, I’d stay holed up with him for an entire weekend at a time.

Then, poof. Gone. The weekend would end, and so would my short-lived happiness. He’d disappear on me and I wouldn’t hear from him for a week. Wondering where he was, I always felt like the pit of my stomach was going to drop straight out of my body. I felt anxious. Unwanted. A raging cynic and a man-hater. He wasn’t the guy I’d imagined I’d be with; I wasn’t the girl I’d always wanted to be.

This is how it feels to be chasing the wrong person: your body will literally TELL you to get away from him. I didn’t fully realize the significance of the body’s signals until I felt so sick to my stomach that I had to take a break from men for a few months. (And thank God I did, because I’m currently dating someone who’s wonderful. I never thought I’d get here!)

The next time you’re dating, pursuing or sleeping with, I want you to pay attention to the way your body feels.

We over-complicate. It’s simple, really: You’re supposed to feel better after seeing the person you’re dating, not worse.

(I know, it seems like common sense. But the reason great girls keep finding themselves in these shitty situations with these shitty men is because they ignore the signals are bodies are sending them).

I say you should listen to your body rather than your mind is because when we really like someone, our mind twists the truth. It’ll take the signals our body is sending us, regardless of how tummy-twisting they are, and put a rose gold filter over them. Your head’s in the fucking clouds, but your body will never steer you wrong.

There’s a reason that exercise, yoga and meditation can solve almost all of life’s problems: When we are in tune with our bodies, we are in tune with ourselves – and that includes our romantic needs and desires.

When you are with the right person, you will come with butterflies and leave with even more.

The right relationship can be likened to that 80/20 dieting rule we all love so much: at the very least, you should feel happy with this person in your life 80% of the time. That 80% includes the way you feel when you leave him. He doesn’t get to treat you like a queen whenever it’s convenient for him, then disappear on you.


If you feel anxious, insecure and like your stomach is Jell-O, you’re banging the wrong dude. You should feel happy and secure in your relationship even when you aren’t with him.

Never compromise on butterflies. Oh, and if you’re lucky like me, you’ll feel those butterflies a solid 90% of the time.

signature

About Sheena Sharma

Indian-American writer in New York. Inherently curryous about first-generation Americans, Gen-Y and love.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s